At Circle, we believe that a home should be more than just a place to live, it should be a foundation for wellbeing, connection, and community.
As we mark World Mental Health Day which takes place on the 10th October, we’re joining the global conversation to highlight that mental health is a universal human right. It’s a day to remind ourselves that looking after our mental wellbeing is just as important as caring for our physical health and that support is always available.
You’re Not Alone
Everyone faces challenges from time to time, and it’s okay to ask for help. Whether you’re struggling yourself or supporting someone else, small steps, like talking, sharing, or seeking support can make a big difference.
Supports Available to Circle Tenants
If you’re finding things difficult, there are a range of supports you can access:
Your Circle VHA Team
Our Housing Officers and Tenant Engagement teams are here to listen, provide guidance, and connect you with local services that can help. Please don’t hesitate to reach out to us directly if you need support.
Community and National Supports
- Samaritans: 116 123 (Freephone, 24/7)
- Pieta: 1800 247 247 or text HELP to 51444
- Aware: 1800 80 48 48 – Support for anxiety, depression, and mood-related difficulties
- Text About It: Text HELLO to 50808 – Free, 24-hour anonymous text support
- Mental Health Ireland: www.mentalhealthireland.ie – Resources, information, and community wellbeing programmes
Taking Care of Ourselves and Each Other
Mental health affects us all, and together we can create communities that are compassionate, understanding, and supportive. This World Mental Health Day, take a moment to:
- Check in on a neighbour, friend, or family member
- Spend time outdoors or doing something you enjoy
- Reach out for support if you need it
Remember it’s okay not to be okay, and help is always within reach.
For more information on local wellbeing initiatives or to speak with our team, please contact your Circle VHA representative or visit our Contact Page.
